Reinforcements To Antacids
Eating is a wonderful experience but this is always not the case in all people. The aftermath of a meal can be uncomfortable and painful when you experience heartburn, indigestion, hyper acidity and gastric reflux. This may be caused by physical conditions like pregnancy and health problems such as peptic ulcer. The usual instant remedy for these discomforts is taking antacid. Although it comes in various chemical compositions, the main action of the antacid is to neutralize the acid in the stomach. You need to relieve the acidity the soonest as this can cause harmful effects to gastric lining like ulcerations. Click here to know more about this antacid.
Helpful as it may seem, it is not advisable to take antacid for a prolonged period of time. Each formulation can cause unwanted side effects when you are taking it often over a long duration. For instance, aluminum can keep you hungry which can trigger the release of gastric juice which is acidic. (Ironic, isn't it?) You can also form kidney stones when taking calcium carbonate for a long time.
In addition to instant relief, your goal should also be to minimize or, even better, prevent episodes of heartburn and hyper acidity. You can do this by...
1. Determining the underlying cause of these manifestations and getting them treated.
2. Avoiding oily, highly seasoned, spicy and sour foods.
3. Brushing teeth or chewing a gum after a meal.
4. Eating small but frequent meals. Overeating is a no.
5. Eating right on schedule. No skipping of meals.
6. Not lying down or doing strenuous activities after a meal.
You can buy an over-the-counter antacid when you are experiencing an episode. However, it would be best to consult your doctor regarding the best kind of antacid for your case. This also ensures you do not take the antacid for a long time.